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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are resources available to guide you back to a healthier life.

Reaching out can feel overwhelming, but even baby steps can make a real change. There are hotlines that offer confidential assistance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained more info listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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